“I have more strength and more flexibility, and not so many joint aches and pains. i also sleep better on yoga days.”
— VAL, one on one student
"i have found her to be an incredible teacher in her manner; and in how she tailors her teaching to my specific needs."
— david kirkwood, attends ashtanga vinyasa classes
"I TEACH SPORT EVERY WEEK AND ALSO DO SNOWBOARDING AND SURFING IN MY FREE TIME, YOGA HAS GIVEN ME THE CONFIDENCE IN MY ABILITY AND I FEEL LESS LIKELY TO INJURE MYSELF WHEN PARTICIPATING IN ALL SPORTS."
